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Hi, I'm Trish

In the mindset of anxiety, stress, and overwhelming emotions, have you ever paused to ask yourself where you truly are? Are you lost in the past, consumed by the future, or entangled in someone else’s business?

Break free from the chains of uncertainty and embrace reality, where true inner peace, strength, and clarity await. Open the door to a world of endless opportunities and discover the joy that comes with being fully awake.

Don’t let the nightmare of negative thoughts and emotions hold you captive any longer. It’s time to take charge of your own happiness and embark on a journey of self-discovery. I am here to guide you every step of the way.

You might be surprised to learn that what you think is happening may not be the reality. By questioning your thoughts, you’ll unravel the illusions that cloud your mind, paving the way for a brighter, more fulfilling future.

Why wait? Embrace the path to peace and happiness that lies before you. Experience the transformative power of the “Question Your Thoughts” technique and unlock the door to a life filled with joy, fulfillment, and limitless possibilities.

Don’t settle for anything less than the peace and happiness you deserve. It’s time to awaken from the slumber of uncertainty and step into a reality where your true potential awaits. Let me help you on your journey to a life of fulfillment and happiness.

About Me

I am Tricia Diez.


Have you ever questioned your thoughts?

The Sessions
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Who would you be without your story?


Discover how to unlock the Secrets of Your Soul's Journey



"I can’t recall how I originally came across Tricia Diez, all I can say is that I am so grateful that I did. At the time I met Tricia, I was struggling to understand and move on from some deeply rooted familial relationship issues from the past at the same time as trying to navigate some relationship issues that were ongoing, causing me to feel very depressed and very much stuck. From the very first session with Tricia I was able to process and understand the relationship I have with myself and with others with new clarity. I was able to forgive myself and others for things in the past and a huge weight was lifted. From sporadic further sessions,   I have left feeling empowered and more in control, I feel like I have been given the keys back to my own mind and I feel mentally stronger than ever before. I’ve been able to get clarity on situations that once seemed impossible to face. When I do have difficult moments now I know that I can apply what I have learned in my sessions or that I can book a session in with confidence. I’ve recommended Tricia to friends, colleagues and even strangers who I have met in the bathroom of a bar on a night out and I genuinely feel like I’ve become a better friend, daughter, sister and partner simply by being more present in life, the life that is happening right now.  I cannot recommend Tricia enough, no matter what your personal or professional roadblocks are, I guarantee a session is worth it.   Thank you Tricia for being such a wonderful, approachable, intelligent and very human, superhuman. You have helped me so much and I’m more grateful than you know.."

- Emily. Singer. Dubai


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